The YMCA is proud to participate in the Healthways Silver Sneakers® Fitness Program, the nation's leading exercise program for older adults. More than just a gym membership, SilverSneakers participants are offered specialized exercise classes, health education and social programs that have been shown to help older adults maintain good health, reduce health care costs and lead an active, independent lifestyle. The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. SilverSneakers also provides opportunities to:
- expand your social network and strengthen friendships
- increase your mental sharpness
- take part in social activities and wellness seminars
More than 1 million members nationwide already enjoy SilverSneakers. Join them today and bring your SilverSneakers card and/or health plan ID to the front desk, and our friendly staff will help you enroll!